Hello and welcome to the Puce Pages, the sub-branch of SA-UK dedicated to all of us who suffer from social anxiety related blushing or fear of blushing (erythrophobia). This is the right place to be if, like many of us, you dread that old familiar tingle around the cheeks. Social anxiety can take on many forms and symptoms, blushing being one of the most common, but rest assured that there is hope in terms of improvement and treatments many of which we aim to discuss here. The most important factor in beginning to overcome Social anxiety and related blushing fears is to somehow break the chain of negative thinking and avoidance that perpetuates the vicious cycle that sufferers become trapped in. We aim, in these pages, to discuss as many strategies and approaches that can help to break the chain as possible to enable all sufferers to find a way forward that is suitable to their own individual wants and needs.

Blushing Blushing stories Related articles Blushing links Ways to get help Therapies, treatments, strategies »

Some of us have collected our stories of struggles with blushing together here to offer each other positive encouragement, gaining support and re-assurance in the knowledge that we are not alone and that things can improve. Please feel free to send in your own story to us. We aim to continue to build up our bank of useful links, tips and strategies for coping with blushing along with any related articles and features. If you have any useful information you would like to see included on the site please send it onto us at contact@social-anxiety.org.uk

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